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HEALTHY ARCHITECTURE Observatory

Working Groups

Lighting

Rafael Lledó

Director: Rafael Lledó.

CEO Open The Box.

Light is a fundamental factor in human health and activity. It has visual and non-visual effects that affect behavior and mood, and regulates circadian rhythms, which establish our biological cycles and produce physical, mental and behavioral changes in us following a daily pattern whose main marker is the light/dark cycle. Its alteration can favor the appearance of physical and mental pathologies (diabetes, obesity, depression, insomnia…).