HEALTHY ARCHITECTURE Observatory
Director: Rafael Lledó.
CEO Open The Box.
Light is a fundamental factor in human health and activity. It has visual and non-visual effects that affect behavior and mood, and regulates circadian rhythms, which establish our biological cycles and produce physical, mental and behavioral changes in us following a daily pattern whose main marker is the light/dark cycle. Its alteration can favor the appearance of physical and mental pathologies (diabetes, obesity, depression, insomnia…).